Try to avoid low contrast color schemes as they are stressful and result in eye strain and fatigue.” notes in its article 7 Simple Tips to Prevent Digital Eye Strain that “the contrast ratio should be higher for the eyes to lessen the stress on the eyes. In addition to whether themes should be light or dark, there is also the concern of whether they should have low or high contrast. Proponents of dark themes argue that more blue light from light screens can affect circadian rythyms citing studies that support this. Myopia is the technical term for “nearsightedness”. If you have myopia, astigmatism or experience halation (light spreading to create a foggy/blurry appearance), you may have more trouble viewing things on your phone when it is in dark mode. Overall, dark mode is better for your eyes, but it may not work for some people. Locke, a heavy medium contributor and UX person who studies humans, “Dark mode causes something called “halation” which massively impacts how people with astigmatism perceive digital interfaces.” Halation is defined as “the spreading of light beyond its proper boundaries to form a fog around the edges of a bright image in a photograph or on a television screen.” I suffer from astigmatism so I’m curious as to how my condition affects what them I should be using.Īccording to H. Note: You can turn off telemetry in VS Code but it is enabled by default.įirst let’s look at whether we should be using dark or light themes. In this article I’ll take a look at the easiest themes on the eyes both available on VS Code and VS Codium, the non-telemetry, version of VS Code. VS Code is currently the most popular development environment out there at the moment. When you’re programming a long time you may experience eye strain. What Theme is Good For the Eyes in VS Code / VS Codium?

Cute visual studio code themes